EAGLE SELECT : in home training
The most effective exercises done at any gym are free-weight exercises. Free-weight exercises do not require machines and could be performed almost anywhere, like at your own home, with minimal equipment.
Habits and everyday routines, along with genetics, are what have the most influence on a person’s body composition. By moderately altering minor variables in a person’s everyday lifestyle one can change their body dramatically over time. Add a well designed resistance training program, a well balanced meal plan, consistent cardio routine (when applicable), and a highly educated and motivated personal trainer to give you individual attention and the results could be endless.
The result is Eagle Select In-Home Personal Training.
And most importantly…
FITNESS LIFESTYLE CLASS – $140.00
Classes are conducted by a Certified Strength and Conditioning Specialist CSCS
-Become your OWN personal trainer!
-2 hr orientation covering exercise techniques, basic program design, and nutrition basics
-20 minute Q and A at the end of the class
-Price can be split between up to 4 people (equaling $35 a piece) or done on an individual basis
-Receive a 5% discount on any of the packages below
CHOOSE FROM THE FOLLOWING PACKAGES WHICH BEST REFLECTS YOUR NEEDS.
Initial session (only offered one time) - $20
– FREE with any of the below packages
1 MONTH PACKAGES 1 hour sessions
4 for $312 (78 each)
8 for $576 (72 each)
12 for $816 (68 each)
2 MONTH PACKAGES 1 hour sessions
8 for $576 (72 each)
16 for $1,072 (67 each)
24 for $1,536 (64 each)
Anytime special (Up to 5 months to use)
30 SESSIONS FOR $1,860 (ONLY $62 EACH)
*sessions are for individuals with equipment*
add $10 for each additional person per session
add $10 for those without equipment per session